Does Collagen Work for Men Too?

The rumour is going around… Apparently, men do not need collagen as much as women do. After all, everyone knows that men do not take care of their bodies, their hair, or their skin. Wrinkles and the first signs of ageing? No big deal! If you too subscribe to this belief, it is time to set the record straight!

Men need collagen too, and here is exactly why!

Collagen supports good health in men

Collagen is a protein naturally present in the body, whether you are a man or a woman. This protein is found in connective tissues and bone tissues. Men therefore need collagen.

If the idea is not yet widely known, it is simply because collagen is very often associated with skincare, feminine beauty products, anti-wrinkle creams, or the health of nails and hair. Men's concerns may differ from women's, but the decline in collagen production is identical for both sexes.

It decreases by 1.5% per year from the age of 25.

The role of collagen for active men

If you have spent years sculpting your muscles, be aware that with age your body will inevitably lose muscle mass. One explanation lies in the decline of collagen available in your body.

A study conducted on men who experienced this muscle loss showed that subjects combining physical activity and a collagen supplement were able to recover more muscle mass than those who received a placebo. Furthermore, any man who takes care of his body through sport has experienced micro-tears in his muscles. The marine collagen from Vita Recherche helps accelerate repair and muscle recovery.

Collagen can also be used as a maintenance supplement, to preserve the body, or as a performance aid.

The benefits of marine collagen for men's appearance

Today, men pay more and more attention to their appearance. They no longer hesitate to buy skincare products, apply anti-ageing treatments (even if some prefer to do it in private!), moisturise their face daily, or watch for the signs of ageing around their eyes. Shaving can also damage men's skin, and a simple moisturiser is not always enough to soothe irritated or tight skin.

Gentlemen, if you recognise yourself in this portrait, you are not alone! Collagen is a genuine ally in your quest for well-being.

At Vita Recherche, we had you in mind when we developed Collagen Vital. It is simple: take one sachet a day and effortlessly maintain your skin's beauty capital, fight the formation of wrinkles, and stimulate your own collagen production. Pure bliss — and you do not even need to fill your bathroom with countless products!

Good to know:

Regarding the anti-ageing effect of marine collagen, bear in mind that it also works inside your body. With a collagen supplement, you experience less pain in your joints and connective tissue.

Clearing up blemishes with collagen

As we mentioned in another article, collagen offers a real solution for problem-prone skin. Scientific studies are beginning to prove that blemishes stand no chance against the effects of collagen — regardless of your skin type.

The collagen peptides help to close pores and redensify the skin. Bacteria can no longer penetrate it, and you can finally say goodbye to blemishes!

Our Covéline range offers skincare products especially suited to this purpose!

Fighting fatigue with collagen intake

Men are also susceptible to difficult mornings and/or general fatigue, at any age. This can be explained by work rhythms, stress, sport, family commitments, and more. Over time, the body loses its capacity to produce the elements essential to its normal function. Without compensation through a suitable diet, vitamins begin to run low, various deficiencies can appear, and certain conditions may follow. General fatigue sets in and joint pain becomes noticeable.

To maintain a certain level of energy, it is vital to keep a sufficient intake of magnesium, vitamin C, and, as you might expect, collagen. Their combined action has a positive effect on energy levels and metabolism.