Lifestyle

Sometimes, it is difficult to understand the difference between protein, peptides, gelatin, and collagen because they are so similar. In this article we will explain everything in detail.

Collagen plays an important role in keeping our skin's firmness and tightness. In this article, we will unveil all secret about the collagen and how to use it to keep one’s youth.

What is Osteoarthritis exactly? What role does cartilage play? How is the collagen dosage important? Questions to rheumatologist MD Gérard Guillaume.

With a peachy flavor, there are no restrictions on its paring intake, which means it's actually your choice.

Collagen is a protein responsible for getting our cells and tissues attached, working as glue. Over time, the production of collagen slows down due to internal and external factors.

Unlike you might think, intermittent fasting is not exactly a diet. It is an eating pattern. It is not also starving for 24 hours. We want to demystify the eating pattern.